Water | 59.98g |
Energy | 223.0kcal |
Energy | 931.0kJ |
Protein | 28.57g |
Total lipid (fat) | 11.15g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.41mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 265.0mg |
Potassium, K | 366.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 4.66mg |
Copper, Cu | 0.09mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 25.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.064mg |
Riboflavin | 0.41mg |
Niacin | 5.813mg |
Pantothenic acid | 0.369mg |
Vitamin B-6 | 0.712mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 67.4mg |
Betaine | 9.7mg |
Vitamin B-12 | 4.25??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 22.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.534g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.012g |
12:0 | 0.009g |
14:0 | 0.318g |
15:0 | 0.051g |
16:0 | 2.584g |
17:0 | 0.128g |
18:0 | 1.421g |
20:0 | 0.01g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 5.081g |
16:1 undifferentiated | 0.387g |
16:1 c | 0.353g |
16:1 t | 0.034g |
17:1 | 0.095g |
18:1 undifferentiated | 4.569g |
18:1 c | 4.037g |
18:1 t | 0.532g |
20:1 | 0.03g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.578g |
18:2 undifferentiated | 0.478g |
18:2 n-6 c,c | 0.359g |
18:2 CLAs | 0.059g |
18:2 t not further defined | 0.06g |
18:3 undifferentiated | 0.019g |
18:3 n-3 c,c,c (ALA) | 0.019g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.004g |
20:3 undifferentiated | 0.018g |
20:3 n-6 | 0.018g |
20:4 undifferentiated | 0.046g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.626g |
Fatty acids, total trans-monoenoic | 0.567g |
Fatty acids, total trans-polyenoic | 0.06g |
Cholesterol | 94.0mg |
Tryptophan | 0.32g |
Threonine | 1.347g |
Isoleucine | 1.331g |
Leucine | 2.463g |
Lysine | 2.737g |
Methionine | 0.773g |
Cystine | 0.291g |
Phenylalanine | 1.146g |
Tyrosine | 1.065g |
Valine | 1.428g |
Arginine | 1.946g |
Histidine | 1.071g |
Alanine | 1.772g |
Aspartic acid | 2.784g |
Glutamic acid | 4.672g |
Glycine | 1.406g |
Proline | 1.282g |
Serine | 1.177g |
Hydroxyproline | 0.197g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |